Events – The Top 5 Ways to Release Stress

Thurs, May 16, 6:30 – 8:00 pm

Between work, household responsibilities, traffic, healthcare, budgets and other factors, life can feel stressful these days.

We feel that stress in our emotions, in distressing thoughts, and even in our bodies.

You CAN restore yourself to a calm and peaceful state.

Come learn how to quickly and easily release stress and restore harmony in body, mind and emotions – whenever you need it and wherever you are.

We’ll cover techniques used by

  • Psychologists

  • First Responders

  • Aromatherapists

  • Hypnotherapists

  • Laughter Yoga teachers

You’ll be glad you did!


Held at:

The Arboretum of South Barrington

100 W. Higgins Rd. (at the intersection of Higgins & Rte. 59)

Unit L1 (Right next to Georgio’s Chicago Pizzeria & Pub)

South Barrington, IL 60010

Just $5 – register now to save your seat!